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      <title> La Salle Cross Country news </title>
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      <description> Latest La Salle Cross Country news </description>
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         <title> La Salle Cross Country news </title>
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         <description><![CDATA[La Salle cross country competed in the NCAA Mid-Atlantic Regional at Princeton University on Saturday morning, where the men finished 7th and the women 12th.]]></description>
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         <title>Men's Cross Country Places 7th in Mid-Atlantic Region; Women Finish 12th</title>
         <pubDate>Sat, 15 Nov 2008 14:12:01 PST</pubDate>
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         <description><![CDATA[The La Salle men's and women's cross country teams head across the river tomorrow morning to compete in the NCAA Mid-Atlantic Regionals at Princeton University. Competition kicks off at 11:00 AM with the women's 6K race with the men's 10K to follow at noon.]]></description>
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         <title>Explorers' NCAA Quest Kicks Off on Saturday at Regionals</title>
         <pubDate>Fri, 14 Nov 2008 15:08:50 PST</pubDate>
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         <description><![CDATA[Junior runner Andrew Wagoner was named to the 2008 Atlantic 10 Cross Country Academic All-Conference Team, announced by the league office on Friday.]]></description>
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         <title>Wagoner Named to Atlantic 10 Cross Country Academic All-Conference Team</title>
         <pubDate>Fri, 14 Nov 2008 13:29:45 PST</pubDate>
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         <description><![CDATA[PHILADELPHIA, PA- La Salle University's Athletic Department has been leading a community outreach program called Project Teamwork for the past ten years, mainly putting their time into their adopted school, Logan Elementary.]]></description>
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         <title>La Salle's Track and Cross Country team volunteer at Logan</title>
         <pubDate>Fri, 14 Nov 2008 12:51:39 PST</pubDate>
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         <description><![CDATA[La Salle freshman Nick Crits, fresh off of a strong performance in the 2008 Atlantic 10 Cross Country Championship, was named the conference's Most Outstanding Rookie.]]></description>
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         <title>Crits Tabbed Atlantic 10 Most Outstanding Rookie</title>
         <pubDate>Mon, 03 Nov 2008 16:29:51 PST</pubDate>
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         <description><![CDATA[Korey Edwards, just two weeks after running to an 8th place finish at Penn State, continued to run strong as he led the Explorers with a 10th place finish at the 2008 Atlantic 10 Championships held at Charlotte's Campus Course on Saturday morning. The men finished fifth in the team standings, while the women - led by freshman Stephanie Bearish - placed 11th.]]></description>
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         <title>Men's Cross Country Takes Fifth at 2008 Atlantic 10 Championship; Women Place 11th</title>
         <pubDate>Sat, 01 Nov 2008 14:05:59 PST</pubDate>
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         <description><![CDATA[La Salle's cross country team heads to Charlotte, N.C., on Saturday to defend two team titles. The men's squad looks to pick up its third straight conference championship, while the women's team will be vying for its fifth straight.]]></description>
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         <title>Defending Atlantic 10 Champions Eye More Hardware at 2008 Atlantic 10 Cross Country Championships on Saturday</title>
         <pubDate>Wed, 29 Oct 2008 16:18:25 PST</pubDate>
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         <description><![CDATA[Senior Korey Edwards was named Co-Performer of the Week by the Atlantic 10 Conference on Monday afternoon.]]></description>
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         <title>Edwards Named Atlantic 10 Co-Performer of the Week</title>
         <pubDate>Mon, 20 Oct 2008 15:30:06 PST</pubDate>
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         <description><![CDATA[Korey Edwards paced the La Salle men's cross country team with an eighth place overall finish out of 206 runners at the prestigious Penn State National Open. The men finished sixth out of 28 teams, while the women placed 15th out of 28 teams in their field. Several other Explorers were also in action on Saturday in Easton, Pa., for the Lafayette Leopard Invitational.]]></description>
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         <title>Edwards Leads Explorers With Eighth Place Overall Finish at Penn State National; Explorers Also Successful at Lafayette</title>
         <pubDate>Sat, 18 Oct 2008 20:52:49 PST</pubDate>
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         <description><![CDATA[Over 70 student-athletes were honored at convocation on Sunday, October 5 for making the Dean's List ranging from the 2008 spring semester to the present.]]></description>
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         <title>La Salle Student-Athletes Honored for Academic Success</title>
         <pubDate>Thu, 09 Oct 2008 09:45:41 PST</pubDate>
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         <description><![CDATA[The La Salle men's and women's cross country team competed in the College Brown races at Lehigh University's Paul Short Invitational on Friday. The women ran to a 29th place team finish out of 43 teams, while the men's B squad finished 33rd out of 45 teams. Several Explorer harriers competed in the JV races, which were not scored on a team basis.]]></description>
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         <title>Cross Country Competes at Paul Short Invitational</title>
         <pubDate>Fri, 03 Oct 2008 17:04:24 PST</pubDate>
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         <description><![CDATA[La Salle has competed in two cross country meets so far this season and for the second time its student-athletes earned honors from the Atlantic 10 Conference for their performances. Tyler Jones earned his second league honor on Monday, while Caitlin Storbeck earned her first career league honor.]]></description>
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         <title>Explorers Sweep Atlantic 10 Rookie of the Week Awards</title>
         <pubDate>Mon, 29 Sep 2008 18:08:06 PST</pubDate>
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         <description><![CDATA[The men's cross country team placed fourth out of eight teams and the women placed fourth out of nine teams at Saturday's Inter-Regional Invitational hosted by the College of William & Mary. Junior Trevon Rainford paced the men with a 17th place run out of 106 entries, while freshman Caitlin Storbeck led the women with a 23rd place finish out of 89.]]></description>
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         <title>Cross Country Competes at the William &amp; Mary Inter-Regional Invitational</title>
         <pubDate>Sat, 27 Sep 2008 20:57:12 PST</pubDate>
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         <description><![CDATA[Freshman harrier Tyler Jones was tabbed as the league co-Rookie of the Week, as announced by the Atlantic 10 Conference on Monday afternoon.]]></description>
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         <title>Jones Tabbed Atlantic 10 Cross Country Rookie of the Week</title>
         <pubDate>Mon, 15 Sep 2008 15:58:56 PST</pubDate>
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         <description><![CDATA[The men's and women's cross country team competed at the Old Nassau Run at Princeton University on Saturday morning. The Old Nassau Run featured three events - a men's 8K, a men's 6K and a women's 6K. The men finished third of 10 teams in the 8K event and fourth of 11 teams in the 6K event, while the women placed seventh of 13 in the 6K.]]></description>
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         <title>Jones Leads Explorers With Second Place Finish at Old Nassau Run</title>
         <pubDate>Sat, 13 Sep 2008 23:45:14 PST</pubDate>
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